We're really happy that you’re here looking at treatments for yourself or someone else but please remember that all treatments are not an alternative to seeking medical advice or treatment.  If Kate or other therapists believe you should be seeking medical advice and or treatment, they will discuss this with you.

Aromatherapy Massage - is totally relaxing, therapeutic and restorative in equal measures!   With this gentle massage treatment the therapist uses a mix of essential oils as much as the actual massage to treat the client working on both their physical and emotional needs of the client. 

Kate and Claire - Recommended Treatment Time 30 and 60 minutes


Deep Tissue Massage - uses deep pressure focusing on the deepest muscle groups and tissue, tendons and fascia to aid and release muscle tension in areas especially susceptible to tension, straining or injuries.  A great one to release and aid muscle recovery from small muscle injuries to chronic problems.

Claire and Marcus - Recommended Treatment Time 30 and 60 minutes


Holistic Massage - creates a sense of mental and physical wellbeing through therapeutic touch.  Using a combination of techniques to relax muscle tissue, working on areas of stiffness and discomfort, stimulating the body’s circulatory and lymphatic system it can also help to shorten recovery time after muscle strain.

Kate, Josie and Claire - Recommended Treatment Time 30 and 60 minutes


Hopi Ear Candling - is a relaxing treatment used to help to decongest the ears and sinuses using beeswax candles.  The treatment combines candling followed by a face, head, neck and shoulders massage.  When booking this treatment please contact Kate so she can make sure that this is a suitable treatment for you right now.

Kate and Josie - Recommended Treatment Time 30 and 60 minutes


Hot Stone Massage - is a joyous treatment that can combine the use of hot and cold stones.  The use of stones have many therapeutic benefits, from a remedial and clinical standpoint moving all the way through to to the realms of deep relaxation for the body and mind.

Kate - Recommended Treatment Time 30 and 60 minutes


Indian Head Massage - is a very relaxing and uplifting treatment carried out with the client clothed and in a seated position without oils.  Modern western techniques are used to release tension and de-stress the upper back, neck, head and face.  Indian Head Massage also helps to promote and improve circulation and lymphatic flow.

Kate, Josie and Claire - Recommended Treatment Time 15, 30 and 60 minutes


Japanese Facial Massage - is a treatment incorporating gentle massage, acupressure points and lymph drainage techniques on the face, head, neck and shoulders to stimulate and relax.  Using oils and creams it is very relaxing on its own and wonderful incorporated into other treatments.

Kate Recommended Treatment Time 30 and 60 minutes


Reflexology - can be described as a non intrusive method, working points over the feet and hands that relate to different aspects and areas of the body.  The aim of Reflexology is to kick start the process of the body and mind to naturally rebalance and work towards gaining its optimum equilibrium.

Treatments on the feet and hands can also incorporate some work into the legs and arms respectively.  Depending on client preference, oils and creams or none at all can be used for the treatment.

It’s wonderfully relaxing and anyone of any age can receive Reflexology, from new born to those receiving end of life care, it can be used as a support for other health issues from fertility, palliative care and depression all the way through to allowing someone timeout and a moment to just stop.

Kate, Josie and Claire - Recommended Treatment Time 30 and 60 minutes


Reiki - literally means universal life energy and is a technique to help reduce stress and aid relaxation as a way to promote emotional and physical well being.  The basis of Reiki, which originated in Japan, is the belief that a life force runs through all living things and that when this life force, this energy, gets blocked and or disrupted it can lead to stress and illness.   This is a therapy where the the person receiving Reiki remains fully clothed throughout the treatment.

Josie - Recommended Treatment Time 15, 30 and 60 minutes


Seated Massage - is the type of treatment we use regularly within the work place and public environments, tailoring both to the environment as well as the clients needs.  It is a great treatment to get a hit and run relaxation which can also be invigorating and refreshing, helping to relieve tight and aching muscles. 

A seated massage treatment can be carried out on a chair or massage chair where a therapist will work over the back, head, neck, shoulders, arms and hands of the client.  Generally this treatment is carried out through clothing but clients can request oils to be used.

Kate, Josie and Claire - Recommended Treatment Time 15, 30 and 60 minutes


Sports Massage - is ideal in treating injuries and as well as being a preventative treatment.  A Sports Massage therapist uses a range of techniques to manipulate the soft tissue - the skin, muscle, tendons, ligaments and fascia – to aid, correct and support problems and imbalances caused by repetitive, intense, arduous and day to day physical activities as well as trauma.

Claire and Marcus - Recommended Treatment Time 30 and 60 minutes


Swedish Massage - is known in Sweden as ‘classic massage’ and uses a range of techniques similar to Deep Tissue Massage, though not working as deeply as Deep Tissue, the different pressures used not only create a sense of calm and relaxation it also promotes toxin elimination, increased oxygen in the circulation and aids suppleness in ligaments, tendons and muscle tissue.

Claire - Recommended Treatment Time 30 and 60 minutes


Bespoke Treatments - All our treatments are structured to our clients needs rather than structured by a set formula and with our bespoke treatments it’s no different.  The only difference is you can combine a mixture of different aspects of therapies that the therapist practices to create a treatment uniquely for you.